Join me for an online book club (no commitment needed), as we read through 12 groundbreaking books on mental health
The Myth of Normal: Trauma, Illness and Healing in a Toxic Culture, by Gabor Maté
Flash Count Diary: Menopause and the Vindication of Natural Life, by Darcey Steinke
Dopamine Nation: Finding Balance in the Age of Indulgence, by Anna Lembke
The Body is Not an Apology: The Power of Radical Self-Love, by Sonya Renee Taylor
Quit Like a Woman: The Radical Choice to Not Drink in a Culture Obsessed with Alcohol, by Holly Whitaker
These are all amazing recommendations! I need to read Dopamine Nation...2025 reading challenge? :)
The Myth of Normal: Trauma, Illness and Healing in a Toxic Culture, by Gabor Maté
Flash Count Diary: Menopause and the Vindication of Natural Life, by Darcey Steinke
Dopamine Nation: Finding Balance in the Age of Indulgence, by Anna Lembke
The Body is Not an Apology: The Power of Radical Self-Love, by Sonya Renee Taylor
Quit Like a Woman: The Radical Choice to Not Drink in a Culture Obsessed with Alcohol, by Holly Whitaker
These are all amazing recommendations! I need to read Dopamine Nation...2025 reading challenge? :)